MUD MATTERS
conscious movement & an embodied art experience
Saturday 29th February 10:00 – 17:30


We welcome you on an artistic journey to the imaginal realm where all is possible.  We shall be working with clay,
paper, word, music, breath, movement and ritual – as an attempt to embody the artistic experience as we play.
This is serious play – not to be taken too seriously!  Rest assured you are in safe hands.
We ask only for a desire to create and share, and an openness to play and have fun!


Cristina Golland – is a yogateacher, naturelover, artist, mother, seeker and finder on a lifelong
journey. Let us discover the treasures and the magic that lay within our bodies & spirits. As individuals –
and also as a vast body and spirit as a collective. To feel whole and belonged.

Habib Afsar – is a Swiss–Pakistani Artist and Wanna-be Hippie. He has deluded himself to the point
where everything he does is art – which is so not true...but then why not? His work is resource oriented and
aims to create safe spaces where beauty is celebrated – and beauty is not always beautiful!

Miriam Schlachter – is an Open Floor Movement Teacher, Artist and Ayurveda Therapist who
strives to create open spaces where people can be authentic in their uniqueness and meet and inspire others, and where healing may take place.

Rock‘n‘Well, Lessingstrasse 11, 8002 Zurich, www.rocknwell.ch
Fee on voluntary contribution – Pls register: miriam@rocknwell.ch

10:00–12:00 Miriam, 12:00–13:00 Lunch, 13:00–15:00 Habib, 15:00–15:30 Break, 15:30–17:30 Cristina



NEU AB FEBRUAR: Lunch Special Abo – 1 Abo & 3 Klassen

Dienstag 12:00 – 13:15 Open Floor mit Miriam

Mittwoch 12:00–13:00 Pilates mit Sarah

Donnerstag 12:00-13:15 Hatha Yoga mit Denise

Nur mit Anmeldung / Infos: miriam@rocknwell.ch